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Summer Nervous System Reset with Yulia Siedova

Summer Nervous System Reset with Yulia Siedova
SAT 6 JUN 2026 · last session

Hosted by

Sage | Wellness & Yoga, Dubai@villa.sage

Workshop highlights

  • Pilates/Yoga

    A hands-on pilates/yoga workshop.

  • No default seat limit

    The studio has left the class size open.

  • Villa Sage

    Jumeirah · Dubai

  • 1 hour 30 min per class

    The default duration; individual dates may vary.

Upcoming sessions

The studio has not opened another future date yet.

About this workshop

AC on full, ice in your matcha, endless scrolling 🧊 Surprising as it sounds — these are actually the worst ways to survive Dubai heat. They overload the nervous system rather than relieve it. The body needs to cool from the inside out. Join us for Summer Nervous System Reset with Yulia Siedova @yoga.siedova — an Ayurveda specialist and yoga therapist. This is a unique 2-hour immersive experience combining flow yoga, breathwork, sound healing and Ayurvedic rituals to restore your emotional balance and physical ease. Plus practical tools for sleep and skin that you’ll take home with you.

Where you’ll be

Villa Sage · Jumeirah · Dubai